Hypnotherapy is the use of hypnosis to enact positive change. You are put into a very relaxed trance like state and then are given positive suggestions into your subconscious mind. It's a very relaxing and pleasant experience.
Some things Hypnotherapy can help with include:
Stress relief
Anxiety reduction
Letting go of negativity
Fears & phobias
Habit Change
Stop Smoking
Weight management
Balance chakras
Removing subconscious blocks & barriers
Building confidence
Depression Managment
Life coaching helps people make progress in their lives in order to attain greater fulfillment. I offer life coaching to those who need help navigating through their dark night of the soul. With this modality I serve as the guide to help you come up with solutions to the challenges that are keeping you stuck. Many times when we are trying to make major habit changes it is important to have a helping hand along the way.
Reiki is an energy healing modality that helps you relax, reduce stress and anxiety through gentle touch.
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